• Personal
  • Employers
  • Advisers
  • Calculators & forms
  • News Hub
  • Contact us
QSuper QSuper
  • Products
    • Why QSuper
    • Can I join QSuper
    • Investment options
    • Fees
    • Financial advice
    • Compare us
    • Insurance
    • Account types
      • Accumulation account
      • Transition to Retirement Income account
      • Retirement Income account
      • Lifetime Pension
      Why QSuper?

      A focus on long-term performance

      More reasons to feel good
  • Super
    • Grow your super
      • Salary sacrifice
      • Super co-contribution
      • Voluntary contributions
      • Spouse contributions
      • Contribution caps
      • Tax deductions
    • Self-Managed Super Funds (SMSFs)
    • Consolidate your super
    • Find your lost super
    • Changing jobs
    • Nominate beneficiaries
    • Early access
      • Claim a death benefit
    • Seminars and education
  • Retirement
    • Why retire with QSuper
    • Retirement accounts
      • Transition to Retirement Income account
      • Retirement Income account
      • Lifetime Pension
    • Retirement planning
      • Make your super last in retirement
      • The Age Pension and Super
    • How much super do you need to retire
    • Access your super
      • When can you access your super
      • Proof of identity
      • Withdraw your super
    • Seminars and education
      Award-winning

      Our Lifetime Pension won Canstar's Innovation Excellence Award 2023

      Find out more
  • Investments
    • Investment options
      • Lifetime
      • Diversified and asset class
    • Performance
      • Overview
      • Graphs
      • Unit prices
    • Online investment advice
    • Change your investment options
    • How QSuper invests
    • Investing your super
  • Insurance
    • Insurance options
      • Income protection
      • Total & permanent disability cover
      • Death cover
    • How much insurance cover do you need
    • Change or cancel your insurance
    • Make an insurance claim
      • Death benefit claims
  • Advice
  • Calculators & forms
  • News Hub
  • Contact us
Join
  • Call
Join Log In - Open navigation
Member Online
Currently unavailable

Due to required maintenance, Member Online will be unavailable from 9:00 pm, Friday 9th May until 12:00 pm, Saturday 10th May. We apologise for any inconvenience.

Navigation

QSuper
  • Personal
  • Employers
  • Advisers
  • Search
  • Join Log In
  • Products Expand
    • Why QSuper
    • Can I join QSuper
    • Investment options
    • Insurance
    • Fees
    • Financial advice
    • Account types Expand
      • Accumulation account
      • Transition to Retirement Income account
      • Retirement Income account
      • Lifetime Pension
    • Compare us
  • Super Expand
    • Consolidate your super
    • Grow your super Expand
      • Salary sacrifice
      • Super co-contribution
      • Voluntary contributions
      • Spouse contributions
      • Contribution caps
      • Tax deductions
    • Find your lost super
    • Changing jobs
    • Nominate beneficiaries
    • Early access Expand
      • Claim a death benefit
    • Seminars and education
    • Self-Managed Super Funds (SMSFs)
  • Retirement Expand
    • Why retire with QSuper
    • Retirement accounts Expand
      • Transition to Retirement Income account
      • Retirement Income account
      • Lifetime Pension
    • How much super do you need to retire
    • Retirement planning Expand
      • Make your super last in retirement
      • The Age Pension and Super
    • Access your super Expand
      • When can you access your super
      • Proof of identity
      • Withdraw your super
    • Seminars and education
  • Investments Expand
    • Performance Expand
      • Overview
      • Graphs
      • Unit prices
    • Investment options Expand
      • Lifetime
      • Diversified and asset class
    • Online investment advice
    • Change your investment options
    • How QSuper invests
    • Investing your super
  • Insurance Expand
    • Insurance options Expand
      • Income protection
      • Total & permanent disability cover
      • Death cover
    • How much insurance cover do you need
    • Change or cancel your insurance
    • Make an insurance claim Expand
      • Death benefit claims
  • Advice
  • Your account Expand
    • Super Expand
      • Transactions
      • Statements and History
      • Consolidate
      • Add to Super in Retriement
      • Investments
      • Performance
      • Financial Advice
      • Insurance
    • Profile Expand
      • Personal details
      • Security
      • Authorities
      • Employer
      • Beneficiaries
    • More Expand
      • Contact us
  • Calculators & forms Expand
    • Superannuation & Retirement Calculators Expand
      • Super and retirement planning calculators
      • Retirement planning
      • Insurance
      • Maximise your super
      • Savings
      • Investing
    • Forms Expand
      • All
      • Forms for claims, withdrawals, and transfers out
      • Forms for deposits, contributions and transfers in
      • Insurance forms
      • Investments
      • Transfer
      • Other forms
    • Publications Expand
      • PDS
      • Guides
      • Annual reports
      • Factsheets
      • Other publications
      • Target Market Determination
  • News Hub Expand
    • Category Expand
      • News
      • Superannuation
      • Retirement
      • Finances
      • Investments
      • Community
      • Wellbeing
      • Employer
  • Contact us Expand
    • Email QSuper
    • Language assistance
    • Browser support
    • Formal enquiries and complaints
    • FAQs – Frequently Asked Questions

News Hub

All Articles News Superannuation Retirement Finances Investments Community Wellbeing
News Hub Retirement

Why super matters: 20 years of rising costs for a comfortable retirement

Finance Superannuation Lifestyle
10 January 2025 5 min read

New Association of Superannuation Funds of Australia (ASFA) Retirement Standard figures show that over the past 2 decades the cost of a comfortable retirement has increased by 75%.1

Confident retiree gardening

The figures underline why it’s never been more important to stay on top of your super, understand what type of retirement you’d like, and continue to consider ways to help grow your super.

Login to  Member Online to check if your super is on track.

ASFA first created its Retirement Standard 20 years ago to help give a clearer understanding of what retirement lifestyle your savings may give you.

The figures are updated quarterly to reflect inflation and provide detailed budgets of what singles and couples, who own their home, would need to spend to support a ‘comfortable’ or ‘modest’ lifestyle in retirement.

The September quarter 2024 data shows that couples aged 65-84 need to budget $73,031 annually to achieve a ‘comfortable’ retirement, while singles need $51,814.

This equates to $595,000 in superannuation savings for a single person retiring at age 67, and $690,000 for a couple retiring at age 67.

To retire ‘modestly’, the September quarter 2024 figures suggest that single people will need to budget about $32,930 a year and couples will need about $47,475 per year.

20 years of the ASFA Retirement Standard 

The ASFA Retirement Standard captures the costs of essentials like health, communication, clothing and household goods. 

Over the past 20 years, the Retirement Standard figures show the cost of a comfortable retirement has increased by 75%, with modest budgets almost doubling.1

Price increases for necessities and shifting community needs, such as the inclusion of private health insurance in retirement, have contributed significantly to these increases, according to ASFA.

Retirement Standard changes 2004 to 2024
Retirement standard Modest Comfortable
Single Couple Single Couple
2004 $16,931 $23,549 $31,797 $41,349
2024 $32,930 $47,475 $51,814 $73,031

Source: 1.ASFA, Superannuation peak body: Retirement costs finally fall, just in time for Christmas.

What has changed

We’re living longer
About 30 years ago, life expectancy in Australia was 74.5 years for males and 80.4 years for females.2 By 2020-22, the Australian Bureau of Statistics reports that life expectancy had risen to 81.2 years for males and 85.3 years for females. All of which means we will live longer in retirement, so our retirement savings, including super, will have to last longer.

Healthcare costs
Living longer can also lead to higher medical bills. For many retirees, private health insurance has become a must.3

Lifestyle expectations
Everyone has a different idea of what they want to do when they retire. For some it's about relaxing, reconnecting, or spending time with grandchildren. But for others it's about action, adventure, and travel. And that costs money.

Cost of essentials has increased
As well as action, adventure and travel, the cost of essentials has increased. Here’s some examples of price increases over the past 20 years.

Goods and services Increase
Water and sewerage 161%
Electricity 150%
Gas 122%
Automotive fuel 113%
Medical and hospital 112%
Property rates 106%
Insurance 99%
Dental 91%
Takeaway food 81%
Meals out 78%
Urban transport 76%
Food 72%
Hairdressing 72%
Domestic travel and accommodation 61%
International travel and accommodation 53%
Pharmaceuticals 52%
Wine 45%
Telecommunication services 38%
Clothing and footwear 32%
Motor vehicles 23%

Source: 1.ASFA, Superannuation peak body: Retirement costs finally fall, just in time for Christmas.

Ways to grow your super

So, how much super do you need for a comfortable retirement? For many it’s a tricky question with 55% of Australians not sure they will have enough set aside for their retirement.4

But if you feel your super balance may be falling short of your expectations for retirement, there are still plenty of ways to help grow your super. These include:

  • Consolidate super accounts5
    Finding and consolidating lost super into one account could save you money on fees and help your retirement funds grow. We aim to make it easy to search for lost or forgotten super and combine it into one account through Member Online.
  • Salary sacrifice to your super
    Paying money into your super from before-tax salary means less income tax while you grow your retirement savings.
  • Make voluntary contributions
    Even small amounts from your after-tax pay each week or month may make a big difference to your savings, and you may be eligible for a tax deduction.
  • Top up your spouse's super
    Contributing to a spouse’s super could attract a tax offset of up to $540. (Eligibility and conditions apply.)
Heart

We’re here to help

Login to Member Online to check if your super is on track.

Find out more about our advice options. Advice about your account with us is included with your membership.6


1. ASFA media release, Superannuation peak body: Retirement costs finally fall, just in time for Christmas, accessed 10 December 2024.
2. Australian Bureau of Statistics, Life expectancy report, accessed 11 December 2024.
3. National Seniors Australia, media release, Private health insurance premiums go up again, accessed 11 December 2024.
4. Survey of 1000 Australians carried out by IPSOS on behalf of Australian Retirement Trust, September to November 2023.
5. Before you consolidate, think about whether it’s right for you. You could lose access to benefits such as insurance or pension options, and you need to consider tax implications.
6. Employees in the Australian Retirement Trust group provide advice to members and employers as representatives of QInvest Limited. QInvest Limited (ABN 35 063 511 580, AFSL 238274) is wholly owned by the Trustee as an asset of Australian Retirement Trust. QInvest Limited is a separate legal entity responsible for the financial services it provides. Eligibility conditions apply. Refer to the Financial Services Guide at qsuper.qld.gov.au/disclosure for more information.

Related Content
banner How much super should I have?
11 Sep 5 MIN READ

See the Australian average super balance by age and compare how much super you have.

Read more
Superannuation Finance
IF YOU ENJOYED THIS ARTICLE, YOU MIGHT ALSO LIKE...
banner How much super should I have?
11 Sep 5 MIN READ

See the Australian average super balance by age and compare how much super you have.

Read more
Superannuation Finance
A-senior-couple-are-leaning-next-to-each-other-looking-at-a-laptop How much super do you need to retire?
15 Oct 5 MIN READ

Knowing what kind of retirement you would like can help you plan to achieve your goals

Read more
Finance Lifestyle Superannuation
5 reasons to salary sacrifice 3 reasons to salary sacrifice right now
26 Sep 5 MIN READ

Salary sacrifice is a great tool to help get your super on track.

Read more
Finance Superannuation
Candid photo of man and woman smiling Paying less tax on your super in retirement
18 Feb 4 MIN READ

Are you one of the 700,000 Australian retirees missing out on $650 a year?

Read more
Superannuation
All Articles News Superannuation Retirement Finances Investments Community Wellbeing
  • Our products
    • Why QSuper?
    • Investment options
    • Fees
    • Insurance
    • Financial advice
  • Super & retirement
    • How much do you need?
    • Grow your super
    • Consolidate
    • Changing jobs
    • Seminars
    • Access your super
  • Investments
    • Performance
    • Unit prices
    • Graphs
  • Calculators & Forms
    • Calculators
    • Forms
    • Publications
    • PDSs
    • TMDs
    • Member Outcomes Assessment
  • Contact us
    • 1300 360 750
      Mon-Fri 8.00am to 6.00pm AEST
  • About us 
  • Careers 
  • Sitemap 
  • Privacy 
  • Security 
  • Disclaimer 
  • Terms and conditions 
  • Disclosure 
  • MySuper product dashboard 
We're part of Australian Retirement Trust
2020 awards
Facebook LinkedIn YouTube

The information on this website contains general information only. It doesn’t consider your personal objectives, financial situation, or needs. Before making any decisions about QSuper, you should read the relevant Product Disclosure Statement (PDS) and Target Market Determinations (TMD) to consider whether the product is right for you.