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How to protect yourself against financial abuse

Finance Health
31 March 2025 5 min read

Domestic and family violence isn’t always physical. It can take many forms, including financial abuse. This type of abuse is a way to control someone and their actions.

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A report by the Australian Bureau of Statistics shows how common physical and economic abuse is in our country. From age 15 more than 1 in 4 women face partner violence or abuse. That compares to about 1 in 7 men.1

The ABS’s 2021-2022 Personal Safety Survey of 12,000 adults, investigated experiences of childhood abuse, sexual and physical assault, harassment, and economic and emotional abuse.

Among the key findings were an estimated 4.2 million adults (21%) have experienced partner violence or abuse since the age of 15, including:

  • 17% of women and 5.5% of men have experienced partner violence
  • 23% of women and 14% of men have experienced partner emotional abuse
  • 16% of women and 7.8% of men have experienced partner economic abuse.

May is Domestic and Family Violence Prevention Month. The annual event helps raise community awareness of the impacts of domestic and family violence, and the support available for those impacted.

Learn more about Domestic and Family Violence Prevention Month

What is financial abuse? What is financial abuse?

Financial abuse can happen to anyone, no matter their age, wealth, or education. It occurs when someone:

  • Takes away access to money
  • Manipulates a person’s financial decisions
  • Uses their money without consent.

This abuse is a form of control that makes the victim feel scared, alone, and dependent on the abuser.

What are the warning signs of financial abuse?What are the warning signs of financial abuse?

Our Senior Manager, Financial Crimes Investigations and Systems, Rebecca Mallett says financial abuse can be hard to identify.

“It’s difficult to define financial abuse as it is a form of coercive control that can be subtle and innocuous,” Ms Mallett said. “Often people have no idea that it is going on until much later, or sadly when it is too late.”

The Australian Securities and Investments Commission’s MoneySmart service says a person can be financially abusive in different ways.2 Some signs of financial abuse are when a person controls access to your money. They may:

  • Restrict your access to bank accounts, credit cards or cash
  • Make you ask permission to spend your own money
  • Deny you access to the internet, phone or transport to prevent you from working or studying
  • Refuse to contribute to shared costs or child support
  • Refuse to provide you with enough money for living expenses or for costs related to raising children.

How to reduce your risk of financial abuseHow to reduce your risk of financial abuse

If you’re in a violent or controlling relationship, it is important, if you can, to have an exit strategy. That includes money your partner can’t access. There are things you can do to protect your finances, including:

  • Check your credit report
  • Keep important documents in a safe place
  • Check your finances regularly
  • Never sign something you don't understand
  • Seek independent and confidential financial or legal advice.

Protect your super against financial abuse Protect your super against financial abuse

As a financial crimes officer, Ms Mallett works to guard members’ super accounts against fraud.

In some financial abuse cases partners are coerced into accessing super early, she said.

Ms Mallett said there are measures you can take to keep your finances safe:

  • Add additional levels of security over your super
  • Put extra security questions, or a password, on your account/s. That way, somebody must answer specific questions about you, before they are allowed to get into your account
  • Contact your super fund straight away if you notice any unusual activity.

“If your fund sends you a message, get in contact with them immediately. But don’t respond to the number that might be in a text message. Call them on a number you know is genuine or look up the number on the website,” Ms Mallett said.

How to help someoneHow to help someone

It often takes someone outside the relationship to identify that financial abuse occurs, Ms Mallett said.

“As victims are not physically harmed, they don’t think that their partner manipulating or controlling their money is abuse,” she said.

“But when it starts to impact a person negatively, it is often a loved one who will notice the coercive behaviour.”

If you think someone you know is being financially abused:

  • Talk to them and let them know your concerns.
  • Offer help. If they don’t want help, don’t give up. It can be difficult for anyone to leave an abusive situation, especially if it involves family members.
  • Keep checking on them and offering your support.

We’re committed to ending domestic and family violence

We care about your safety and wellbeing. ART Life, the insurer for QSuper account holders, has a Domestic and Family Violence Support Policy. We want to make sure you can access our services easily and safely. As part of our DV Policy:

  • We take steps to reduce putting you at risk when we talk to you
  • We make sure you’re not left out or unable to use our services
  • We offer support if you’re in a difficult situation
  • We do our best to avoid making things worse through our actions.

Partnering with DVConnect

We’re active in the stand against domestic and family violence. We partner with DVConnect, to better support members. DVConnect helps Queenslanders find pathways away from domestic, family and sexual violence.

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Where to get help

Always call 000 if you or your family are in immediate danger


1800 RESPECT

Phone: 1800 737 732
Website: 1800respect.org.au

National 24-hour family and domestic violence and sexual assault line.


Lifeline

Phone: 13 11 14
Website: lifeline.org.au

24/7 counselling and referral service for people in a crisis situation.


Mensline

Phone: 1300 78 99 78
Website: mensline.org.au

24/7 support, information and referral service for men with family and relationship issues.


Beyond Blue

Phone: 1300 224 636
Website: beyondblue.org.au

24/7 support to people experiencing anxiety or depression.


National Debt Hotline

Phone: 1800 007 007
Website: ndh.org.au

Free, confidential financial counselling.


National Association of Community Legal Centres

Website: clcs.org.au

An independent not-for-profit community organisation that offers legal services to the public, focusing on disadvantaged people with special needs.


1. Australian Bureau of Statistics, 2021-22 Personal Safety Survey, 22 November 2023, accessed 3 March 2025.
2. Moneysmart, Financial abuse – Protect yourself and your money, accessed 3 March 2025.

This content is provided for information purposes only, and the opinions expressed are theirs alone and should not be taken as financial product advice. No responsibility is taken for the accuracy of any of the information supplied and you should seek advice for your circumstances.

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